Singapore's women-only personal training community. Speak directly with our certified female trainers and discover what's possible for you — starting with a free 30-minute consultation.
You have nothing to lose · Terms and conditions apply
What's covered
Inside your free 30-minute consultation
01
Is personal training right for you?
An honest conversation about where you are and where you want to be.
02
Your action plan
Learn how to build a plan to burn fat, get toned and feel better than ever.
03
Nutrition, tailored to you
Gather nutrition advice and tips to maintain a diet you can actually sustain.
04
What's been holding you back
Discuss the obstacles standing between you and your fitness goals.
05
The full picture
Gain a deeper understanding of exactly how you'll achieve your goals.
The MSFIT Method
Training. Nutrition. Mindset.
No cookie-cutter programmes. A plan built entirely around you — your body, your goals, your lifestyle.
Training · Nutrition · Mindset
Our coaches deliver intense workouts, sustainable meal plans and a healthy mindset that helps you overcome your fitness challenges — and break through the barriers holding you back.
Your personal fitness plan
You are unique, so your plan should be too. Our coaches work closely with you to develop a personalised programme that understands your body, goals and lifestyle.
Work. Work. Work. Repeat.
The journey won't always be easy, but a little progress each day adds up to big results. We're here to support you every step of the way and make sure that happens.
Verified on Google Maps — Raffles Place 4.7 (223) · Clarke Quay 4.8 (126) · Bugis 4.8 (52) · Katong 4.0 (4)
Unedited Google reviews from MSFIT members — from first-day doubts to clean-pressing 20kg.
Training with Serene has been one of the best parts of my week. She is knowledgeable, encouraging, and always knows how to push me just enough while making sure my form and technique are correct. After stressful days at work, our training sessions became my stress relief.
R. SheelaaRaffles Place · 2 months ago
Been training with PT Brittney since last Nov 2025 and my knowledge and confidence in the gym has improved. I went from 0 knowledge about strength training to working out by myself with more confidence. Truly no regrets!
Aira MheleenClarke Quay · 2 months ago
I'm in my 40s and my goal was simply to lose some body fat and stop feeling drained all the time. Two months with Alecia and I no longer dread going to the gym — I'm feeling stronger, have more energy, and I'm seeing real changes…
Chailing PehClarke Quay · a month ago
Training with Samantha has been a genuinely transformative experience, and I cannot recommend her highly enough. From day one, she made exercise feel fun and completely accessible — never intimidating.
Cindy LowRaffles Place · a month ago
I love this gym! As a women's-only space, it provides such a comfortable and supportive environment to work out in. I'm currently training with Jasmine and she has been an amazingly empathetic trainer.
giselle mRaffles Place · 5 months ago
I've been with PT Kristina for about a year and her expert guidance, tailored workouts, and constant encouragement have helped me build real strength and consistency. Most importantly she always ensures my form is correct to avoid injuries. Definitely recommend her!
Keirra LinClarke Quay · a month ago
Meet the trainers
Led by certified female experts
Every coach brings a unique discipline to the MSFIT philosophy — a holistic approach to your transformation.
